More About Our Well-Being & Mindfulness Café – Saturday 10th June

Come along and enjoy our usual delicious cakes, coffee and teas at Bishopswood Café on Saturday 10th June 10:00am until 1:00pm plus …

We also have Dominoes, Playing Cards, Peg Solitaire and Puzzle Books.

There are adult and children’s colouring books and magic painting books.

Snakes and Ladders board game.

A mini-Health and Well-Being Library of books for you to borrow and enjoy.

Experience ‘Colour Therapy and Healing’ in our Sanctuary tent, with soft music, beautiful essential oil
scents and a wonderful relaxing atmosphere.

A Sensory Den for children or adults, with sensory lighting and comfy cushions on the floor to sit and relax.

Mary will be on hand to give you tips and advice on self-care, relaxation and the importance of regular ‘time out’ for yourself.

We are very pleased to welcome Rosemarie who is here to bring her Mindfulness and Movement to the hall.
Rosemarie will be on hand to have a chat with you about her Mindfulness and there will be leaflets and
information and even a short demonstration too.

We are also delighted to have with us, Louise who is offering Reju, which is a form of Reiki healing. Louise will
be able to have a chat with you and will be offering short Reju healing sessions.

Please come along and enjoy our wonderful well-being morning.

We look forward to seeing you there.